In 100 g (Grams) of Snack, Mixed Berry Bar there is 97 IU of Vitamin A, IU.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water	15.52 g	15.52	g
Energy (calorie)	383 kcal	383	kcal
Energy (joule)	1601 kJ	1601	kJ
Protein	13.16 g	13.16	g
Total lipid (fat)	10.53 g	10.53	g
Ash	1.97 g	1.97	g
Carbohydrate, by difference	58.84 g	58.84	g
Fiber, total dietary	7.9 g	7.9	g
Sugars, total	26.32 g	26.32	g
Calcium, Ca	105 mg	105	mg
Iron, Fe	1.89 mg	1.89	mg
Magnesium, Mg	91 mg	91	mg
Phosphorus, P	343 mg	343	mg
Potassium, K	446 mg	446	mg
Sodium, Na	447 mg	447	mg
Zinc, Zn	2.64 mg	2.64	mg
Copper, Cu	0.244 mg	0.244	mg
Manganese, Mn	1.963 mg	1.963	mg
Selenium, Se	19.8 µg	19.8	µg
Fluoride, F	11.5 µg	11.5	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.283 mg	0.283	mg
Riboflavin	0.285 mg	0.285	mg
Niacin	0.858 mg	0.858	mg
Pantothenic acid	1.104 mg	1.104	mg
Vitamin B-6	0.116 mg	0.116	mg
Folate, total	28 µg	28	µg
Folic acid	0 µg	0	µg
Folate, food	28 µg	28	µg
Folate, DFE	28 µg	28	µg
Choline, total	39.8 mg	39.8	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0.51 µg	0.51	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	26 µg	26	µg
Carotene, beta	6 µg	6	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	97 IU	97	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	104 µg	104	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.62 mg	0.62	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.846 g	3.846	g
4:0 butanoic, butyric fatty acid	0.145 g	0.145	g
6:0 hexanoic, caproic fatty acid	0.1 g	0.1	g
8:0 octanoic, caprylic fatty acid	0.065 g	0.065	g
10:0 decanoic, capric fatty acid	0.144 g	0.144	g
12:0 dodecanoic, lauric fatty acid	0.186 g	0.186	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.531 g	0.531	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	2.136 g	2.136	g
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.536 g	0.536	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.897 g	2.897	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.116 g	0.116	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.78 g	2.78	g
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.058 g	2.058	g
18:2 undifferentiated	1.933 g	1.933	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.125 g	0.125	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.001 g	0.001	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snack, Mixed Berry Bar